Welcome to My Blog

 

Never Wish Them Pain

 

Sometimes our knee-jerk reaction is to 'get em back'. But how often do we regret that. Take a moment, breathe, think. You are better than that, it's not who you are. Be kind to yourself and to others. 💜

Never Blame Anyone In Your Life

 

Most situations have something we can learn from them. Sometimes it's ok to sit with it and think, ok this is sh*t, but try not to dwell there to long. Turn it around, look at it, and see what you can you learn from it 💜

 

Just Because You Have A Meltdown

 

There is nothing weak about having a cry or meltdown, or admitting that times are difficult. Admitting it and asking for help are the actions of the strongest.

If you feel you could use some help at this time, please ask. Don't go through this alone when there is an alternative 💜

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Registered Member of the British Association for Counselling & Psychotherapy

 

ACTO Professional Member

ACTO Professional Member

 

Accredited Registrant of the National Counselling Society

Accredited Voluntary Register

 

Certified Cyber Therapist (CCT)

 

The Foundation for Infant Loss Training - Accredited Professional

 

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