Just show up as you are. There are people out there just longing to connect with the real you. Not the mask in front, or the impression of being all things. Don't let the fear of failure stop you from doing things. Do them anyway. Dye your hair blue, go barefoot, swim in the sea. This is YOUR adventure ?

Sometimes our knee-jerk reaction is to 'get em back'. But how often do we regret that. Take a moment, breathe, think. You are better than that, it's not who you are. Be kind to yourself and to others. ?

Most situations have something we can learn from them. Sometimes it's ok to sit with it and think, ok this is sh*t, but try not to dwell there to long. Turn it around, look at it, and see what you can you learn from it ?