Counselling Leigh On Sea Online and Face to Face Counselling 

 

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Just Because You Have a Meltdown

Just Because You Have A Meltdown

 

There is nothing weak about having a cry or meltdown, or admitting that times are difficult. Admitting it and asking for help are the actions of the strongest.

If you feel you could use some help at this time, please ask. Don't go through this alone when there is an alternative ?

Registered Accredited Member of the British Association for Counselling & Psychotherapy

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