I offer my services both as a counsellor, supervisor and EMDR therapist. Working together, we can identify and explore the areas to work on; whether they are past or present concerns.
I can help you explore your feelings, make healthier choices, feel better about yourself, or regain control of your life. I am passionate about my work believe that the relationship between client and counsellor is at the heart of the counselling process.
I believe every person has the potential to unlock their own resources and find inner strength and their own solutions. We just sometimes need help finding the right key.
Being a counsellor is not just about what we read in books and what training we have, but it is also about life experience. Fears of growing older, less able, our relationships change, how we perceive our usefulness.
People from all walks of life and all ages, experience challenges to their mental wellbeing. We get on with life, telling people we’re ‘fine’, and and telling ourselves that there are others worse off. Sometimes relationships end or there is a death in the family; children leave home; we just can’t put our finger on why we feel out of sorts. These feelings can lead to panic or anxiety attacks, or depression.
I work from home in Leigh on Sea, both in-person and via Zoom. I am located close to main bus routes and with parking nearby.
As an Accredited Member of the BACP (British Association for Counselling and Psychotherapy), I have met their higher standard as a competent, ethical and independent practitioner giving you the best possible service.
This counselling service is not for emergency or urgent help. If you are ever in a state of crisis or emergency please contact a crisis line such as Childline (0800 1111), Samaritans (116 123), 999 or 111, or go to your local Accident and Emergency Department.
